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Dance with awareness and intention
Explore our collection of articles about dance with awareness and intention to help you plan.
Dance with awareness and intention
Somatic Experience
Dancing is not just about moving your body to the rhythm; it is a form of expression, a way to connect with yourself and others on a deeper level. Whe...
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Dance with awareness and intention
Rhythmic Flow
Dancing is not just about moving to the beat; it is a form of expression, a way to connect with yourself and others. To truly experience the joy of da...
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